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Saturday, September 21, 2024

Orzo with Bacon, Leeks, Peas, Spinach and Lemon


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This simple Orzo with Bacon, Leeks, Peas, Spinach and Lemon is a one-pot meal that’s certain to change into an everyday in your dinner rotation!

One Pot Orzo with Bacon, Peas, Spinach, and Lemon

One Pot Orzo with Bacon

I normally make this bacon/pea dish with risotto, however determined to attempt it with orzo this week, and it was so good!  Easy dinner multi functional pot. I like recipes that aren’t solely simple to arrange, but in addition simple to wash up, and this one-pot meal ticks each these bins! Because of bacon, leeks, peas, spinach and lemon, this dish can be full of tons of taste and diet. You’ll be able to take a look at my Skinnytaste One and Finished cookbook full of 1 pot recipes, and for much more one-pot orzo recipes take a look at this one One-Pot Orzo with Sausage, Spinach and Corn or this one One-Pot Hen and Orzo. I even have a bit right here with plenty of one pot meals.

One Pot Orzo with Bacon, Peas, Spinach, and Lemon

Really feel Higher, Eat Higher

Hello there, I’m Heather Ok. Jones—I’m a dietitian, the diet professional for the Skinnytaste cookbooks, and the founding father of the burden and wellness program Really feel Higher Eat Higher.

Should you wrestle with emotional consuming or weight worries, remember to take a look at my free Masterclass by clicking RIGHT HERE. You’ll discover out the precise steps I educate my purchasers to create a loving relationship with meals, your physique and your self, even for those who’ve tried every little thing.

I additionally do FREE emotional consuming group teaching periods just a few instances a month inside my Love Your self Wholesome Fb Group. Please be a part of me for those who might use some help or inspiration!

What You’ll Want

bacon, orzo, lemon, peas, spinach

I’m an enormous fan of straightforward Italian-style recipes which might be created by combining few recent and nutritious elements. Similar to my wildly common One-Pot Orzo with Sausage, Spinach and Corn recipe, this flavor-packed one-pot orzo with bacon, leeks, peas, and spinach, all topped with grated parmesan and a squeeze lemon, is a type of dishes you’ll wish to make repeatedly. It’s simple, tasty and prepared in below half-hour! – Heather

How To Make Orzo with Bacon

Right here’s the step-by-step photographs. See full directions in recipe card under.

  1. Place the chopped bacon in a big, heavy-bottom sauce pot or Dutch oven.  Cook dinner the bacon over medium-high warmth for six to eight minutes, or till crispy.
  2. Add the leeks and sauté till gentle, 3 to 4 minutes. Add the peas and sauté for 1 minute extra.
  3. Add the orzo and rooster broth, stir to mix then deliver to a boil.  Scale back warmth to medium-low and simmer 10 minutes, stirring each couple of minutes, scraping the underside of the pot to verify the orzo doesn’t stick.
  4. Take away from the warmth, add the spinach, stir, then cowl for a pair minutes or till the spinach has wilted.  Prime with parmesan, lemon zest and black pepper and serve with lemon wedges on the aspect.

Useful Ideas

Once you’re making a recipe with a simply few elements, it’s further necessary to make use of the very best high quality merchandise you could find. For this orzo I used humanely-raised bacon from a regenerative farm, regionally grown produce and natural Parmesan cheese.

Serving Ideas

  • I serve this dish with a easy salad with greens, radishes and tomatoes, and a few Italian bread from my native bakery.
  • Or attempt it with this straightforward arugula salad.

Orzo FAQs

Is orzo gluten free?

As a result of orzo seems to be like rice, some folks assume orzo is gluten-free, however conventional orzo shouldn’t be gluten free. Gluten is a protein present in wheat, and orzo is normally constructed from semolina flour, a sort of flour that comes from durum wheat. Nonetheless, some manufacturers, resembling DeLallo, have created a gluten-free orzo.

Is orzo wholesome? 

Orzo and pasta may be part of a nutritious diet. It’s a good supply of carbohydrates, the our bodies most popular vitality supply, and you’ll pair orzo with plenty of totally different veggies and proteins to create a scrumptious and balanced meal.

One Pot Orzo with Bacon, Peas, Spinach, and Lemon

Extra Orzo Recipes You Will Love

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Prep: 5 minutes

Cook dinner: 25 minutes

Whole: 30 minutes

Yield: 4 servings

Serving Dimension: 1 1/2 cups

  • Place the chopped bacon in a big, heavy-bottom sauce pot or Dutch oven.  Cook dinner the bacon over medium-high warmth for six to eight minutes, or till crispy.

  • Add the leeks and sauté till gentle, 3 to 4 minutes. Add the peas and sauté for 1 minute extra.

  • Add the orzo and rooster broth, stir to mix then deliver to a boil.  Scale back warmth to medium-low and simmer 10 minutes, stirring each couple of minutes, scraping the underside of the pot to verify the orzo doesn’t stick.

  • Take away from the warmth, add the spinach, stir, then cowl for a pair minutes or till the spinach has wilted.  Prime with parmesan, lemon zest and black pepper and serve with lemon wedges on the aspect.

Final Step:

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Serving: 1 1/2 cups, Energy: 314 kcal, Carbohydrates: 40 g, Protein: 17 g, Fats: 10 g, Saturated Fats: 3 g, Ldl cholesterol: 15 mg, Sodium: 547 mg, Fiber: 4 g, Sugar: 4 g

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